Barclay McIvor 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 109 |
November 27, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 26 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 27 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 26 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 26 |
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Workout Graph
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