Barclay McIvor 5000m row

5,000m

Meters

21:33.3

Time

2:09.3

Pace

306

Calories

Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count564
Drag Factor109

November 27, 2021 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.3 5,000m 2:09.3 162 856 26
4:23.1 1,000m 2:11.5 154 829 26
4:17.9 2,000m 2:08.9 163 861 27
4:13.6 3,000m 2:06.8 172 890 27
4:16.8 4,000m 2:08.4 165 869 26
4:21.8 5,000m 2:10.9 156 837 26

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Workout Graph

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