Barclay McIvor 10x1000m/1:00r row
10,000m
Meters
41:25.8
Time
2:04.2
Pace
638
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,262m |
| Overall Time | 51:25.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 107 |
November 28, 2021 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000m | 2:04.2 | 182 | 927 | 27 | |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 27 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 27 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 | |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 27 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 27 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 28 | |
| r262m |
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Workout Graph
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