Barclay McIvor 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 107 |
November 30, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 26 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 26 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 26 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 26 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 27 |
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Workout Graph
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