Barclay McIvor 30:06 row
6,524m
Meters
30:06.2
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 109 |
December 07, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,524m | 2:18.4 | 132 | 754 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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