Barclay McIvor 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 108 |
December 06, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 26 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 27 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 26 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.