Barclay McIvor 5000m row
5,000m
Meters
21:20.1
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 115 |
December 20, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.1 | 5,000m | 2:08.0 | 167 | 874 | 27 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 27 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 27 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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