Barclay McIvor 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 116 |
January 03, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 27 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 27 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 27 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 27 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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