Barclay McIvor 5000m row
5,000
Meters
20:31.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 116 |
January 04, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,000 | 2:03.1 | 187 | 938 | 321 | 28 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 28 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 28 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 28 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 28 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 29 |
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Workout Graph
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