Barclay McIvor 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 116 |
January 04, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 28 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 28 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 28 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 28 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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