Barclay McIvor 5000m row
5,000m
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 103 |
January 06, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 27 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 27 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 28 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 28 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 28 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.