Barclay McIvor 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 104 |
January 06, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 28 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 28 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 28 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 28 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 28 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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