Barclay McIvor 5000m row
5,000
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 114 |
February 06, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000 | 2:09.4 | 161 | 851 | 306 | 25 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 61 | 25 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 819 | 60 | 25 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 930 | 64 | 26 |
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Workout Graph
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