Barclay McIvor 5000m row
5,000m
Meters
22:08.2
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
February 11, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,000m | 2:12.8 | 149 | 814 | 25 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 26 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 26 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 26 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 25 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 26 |
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Workout Graph
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