Barclay McIvor 21:29 row
5,017
Meters
21:29.9
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 115 |
February 17, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,017 | 2:08.5 | 165 | 859 | 308 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 21:29.9 | 388 | 1:55.8 | 225 | 1041 | 26 | 27 |
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Workout Graph
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