Barclay McIvor 5000m row
5,000m
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 116 |
February 22, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 26 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 26 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 27 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 28 |
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Workout Graph
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