Barclay McIvor 5000m row
5,000m
Meters
21:28.8
Time
2:08.8
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 115 |
March 20, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 27 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 28 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 27 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 28 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 28 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.