Barclay McIvor 5000m row
5,000
Meters
22:47.2
Time
2:16.7
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 115 |
April 26, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.2 | 5,000 | 2:16.7 | 137 | 782 | 297 | 26 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 656 | 57 | 24 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 796 | 59 | 27 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 816 | 60 | 27 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 27 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 27 |
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Workout Graph
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