Barclay McIvor 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
297
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 115 |
April 26, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 26 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 24 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 27 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 27 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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