Barclay McIvor 5000m row
5,000m
Meters
20:12.0
Time
2:01.2
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 104 |
July 18, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 5,000m | 2:01.2 | 197 | 976 | 26 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 26 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 26 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 27 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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