Barclay McIvor 5x1000m/2:00r row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
337
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,116m |
| Overall Time | 29:41.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 114 |
August 01, 2023 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 26 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 28 | |
| r116m |
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Workout Graph
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