Barclay McIvor 10:05 row
2,309m
Meters
10:05.7
Time
2:11.1
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 115 |
November 15, 2023 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,309m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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5' @6k goal w/4m rest