Barclay McIvor 2x19:00/5:00r row
9,045m
Meters
38:00.0
Time
2:06.0
Pace
570
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,083m |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 113 |
November 21, 2023 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,045m | 2:06.0 | 175 | 901 | 20 | |
| 19:00.0 | 4,478m | 2:07.2 | 170 | 884 | 20 | |
| 19:00.0 | 4,566m | 2:04.8 | 180 | 919 | 20 | |
| r38m |
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Workout Graph
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