Barclay McIvor 3x2000m/4:00r row
6,000
Meters
22:27.2
Time
1:52.2
Pace
430
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,088 |
| Overall Time | 34:27.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 113 |
November 22, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 6,000 | 1:52.2 | 247 | 1151 | 26 | |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1162 | 25 | |
| 7:27.1 | 2,000 | 1:51.7 | 251 | 1162 | 27 | |
| 7:33.0 | 2,000 | 1:53.2 | 241 | 1129 | 28 | |
| r88 |
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Workout Graph
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