Barclay McIvor 3x2000m/4:00r row
6,000m
Meters
22:27.2
Time
1:52.2
Pace
430
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 34:27.2 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 113 |
November 22, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.2 | 6,000m | 1:52.2 | 247 | 1151 | 26 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 25 | |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 27 | |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 28 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.