Barclay McIvor 23:45 row
5,312m
Meters
23:45.8
Time
2:14.2
Pace
323
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 213 |
November 24, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.8 | 5,312m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 23:45.8 | 1,253m | 2:17.9 | 133 | 758 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.