Barclay McIvor 21:27 row
5,020m
Meters
21:27.7
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 120 |
November 24, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 5,020m | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 21:27.7 | 344m | 2:07.4 | 169 | 881 | 26 |
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Workout Graph
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