Barclay McIvor 3x18:00/4:00r row
13,492m
Meters
54:00.0
Time
2:00.0
Pace
896
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,541m |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 105 |
November 29, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,492m | 2:00.0 | 202 | 995 | 25 | |
| 18:00.0 | 4,537m | 1:59.0 | 208 | 1014 | 25 | |
| 18:00.0 | 4,505m | 1:59.8 | 203 | 999 | 25 | |
| 18:00.0 | 4,450m | 2:01.3 | 196 | 974 | 27 | |
| r49m |
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Workout Graph
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