Barclay McIvor 5000m row
5,000m
Meters
22:47.5
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 96 |
November 29, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,000m | 2:16.7 | 137 | 771 | 26 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 26 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 26 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 26 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 27 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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