Barclay McIvor 6000m row
6,000m
Meters
22:42.5
Time
1:53.5
Pace
424
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 116 |
November 30, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 6,000m | 1:53.5 | 239 | 1122 | 28 |
| 4:38.6 | 1,200m | 1:56.0 | 224 | 1070 | 29 |
| 4:35.0 | 2,400m | 1:54.5 | 233 | 1100 | 28 |
| 4:34.8 | 3,600m | 1:54.5 | 233 | 1102 | 28 |
| 4:33.9 | 4,800m | 1:54.1 | 235 | 1110 | 28 |
| 4:20.1 | 6,000m | 1:48.3 | 275 | 1246 | 29 |
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Workout Graph
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