Barclay McIvor 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 114 |
December 05, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 26 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 27 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 27 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 26 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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