Barclay McIvor 5x750m/6:00r row
3,750m
Meters
13:01.3
Time
1:44.1
Pace
293
Calories
| Rest Distance | 2,855m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 6,605m |
| Overall Time | 43:01.3 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 117 |
December 06, 2023 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 3,750m | 1:44.1 | 310 | 1365 | 29 | |
| 2:35.4 | 750m | 1:43.6 | 315 | 1383 | 30 | |
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 30 | |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 29 | |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 29 | |
| 2:35.5 | 750m | 1:43.6 | 314 | 1381 | 30 | |
| r2,855m |
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Workout Graph
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