Barclay McIvor 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 115 |
December 08, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 25 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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