Barclay McIvor 2x18:00/5:00r row
9,203m
Meters
36:00.0
Time
1:57.3
Pace
626
Calories
| Rest Distance | 661m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,864m |
| Overall Time | 46:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 113 |
December 09, 2023 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,203m | 1:57.3 | 217 | 1045 | 25 | |
| 18:00.0 | 4,601m | 1:57.3 | 216 | 1045 | 25 | |
| 18:00.0 | 4,601m | 1:57.3 | 216 | 1045 | 25 | |
| r661m |
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Workout Graph
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