Barclay McIvor 2x20:00/2:00r row
9,912m
Meters
40:00.0
Time
2:01.0
Pace
652
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,945m |
| Overall Time | 44:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 107 |
December 11, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,912m | 2:01.0 | 197 | 978 | 21 | |
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 21 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 21 | |
| r33m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.