Barclay McIvor 2x18:00/5:00r row
8,996m
Meters
36:00.0
Time
2:00.0
Pace
597
Calories
| Rest Distance | 1,440m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,436m |
| Overall Time | 46:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 111 |
December 13, 2023 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,996m | 2:00.0 | 202 | 996 | 25 | |
| 18:00.0 | 4,601m | 1:57.3 | 216 | 1045 | 25 | |
| 18:00.0 | 4,395m | 2:02.8 | 189 | 949 | 25 | |
| r1,440m |
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Workout Graph
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