Barclay McIvor 21:58 row
5,058m
Meters
21:58.5
Time
2:10.3
Pace
308
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 118 |
December 16, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,058m | 2:10.3 | 158 | 844 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 21:58.5 | 440m | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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