Barclay McIvor 2000m row
2,000
Meters
7:03.2
Time
1:45.8
Pace
153
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 29 |
| Stroke Count | 206 |
| Drag Factor | 119 |
December 16, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:03.2 | 2,000 | 1:45.8 | 296 | 1301 | 153 | 29 |
| 1:46.6 | 500 | 1:46.6 | 289 | 1283 | 38 | 30 |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 37 | 28 |
| 1:46.9 | 1,500 | 1:46.9 | 287 | 1279 | 38 | 29 |
| 1:41.7 | 2,000 | 1:41.7 | 333 | 1415 | 40 | 31 |
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Workout Graph
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2k test - SRA erg series
-was exhausted