Barclay McIvor 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 117 |
January 06, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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