Barclay McIvor 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 118 |
January 14, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 24 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 24 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 22 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 26 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
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Workout Graph
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