Barclay McIvor 2x29:00/3:00r row
14,479m
Meters
58:00.0
Time
2:00.1
Pace
960
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,515m |
| Overall Time | 1:04:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 1219 |
| Drag Factor | 116 |
January 15, 2024 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,479m | 2:00.1 | 202 | 994 | 21 | |
| 29:00.0 | 7,288m | 1:59.3 | 206 | 1008 | 21 | |
| 29:00.0 | 7,191m | 2:00.9 | 198 | 980 | 21 | |
| r36m |
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Workout Graph
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