Barclay McIvor 5,000m row
5,000m
Meters
24:04.2
Time
2:24.4
Pace
280
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
January 16, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
5x1000m w/45s rest
Slow steady row to stretch out legs.