Barclay McIvor 3x2000m/5:00r row
6,000m
Meters
22:27.4
Time
1:52.2
Pace
429
Calories
| Rest Distance | 864m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,864m |
| Overall Time | 37:27.4 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 119 |
January 17, 2024 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.4 | 6,000m | 1:52.2 | 247 | 1150 | 26 | |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 26 | |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 27 | |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 27 | |
| r864m |
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Workout Graph
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