Barclay McIvor 12:23 row
3,124m
Meters
12:23.3
Time
1:58.9
Pace
208
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 114 |
January 20, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 3,124m | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 12:23.3 | 606m | 1:58.2 | 212 | 1028 | 25 |
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