Barclay McIvor 3x20:00/2:00r row
13,601m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,647m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 109 |
January 25, 2024 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,601m | 2:12.3 | 151 | 819 | 19 | |
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 19 | |
| 20:00.0 | 4,534m | 2:12.3 | 151 | 819 | 19 | |
| 20:00.0 | 4,529m | 2:12.4 | 151 | 818 | 20 | |
| r46m |
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Workout Graph
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