Barclay McIvor 3x2000m/2:00r row
6,000m
Meters
25:38.9
Time
2:08.2
Pace
372
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 31:38.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 118 |
January 27, 2024 07:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 6,000m | 2:08.2 | 166 | 871 | 25 | |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 26 | |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 26 | |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 | |
| r66m |
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Workout Graph
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3x2000m w/2m r
first - race rate for first 500m
middle - race rate for middle 1000
last - race rate for last 500