Barclay McIvor 2000m row
2,000m
Meters
6:56.8
Time
1:44.2
Pace
155
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 118 |
January 31, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 29 |
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 30 |
| 1:24.7 | 800m | 1:45.8 | 295 | 1314 | 28 |
| 1:24.0 | 1,200m | 1:45.0 | 302 | 1340 | 29 |
| 1:23.8 | 1,600m | 1:44.7 | 305 | 1348 | 29 |
| 1:21.1 | 2,000m | 1:41.3 | 336 | 1456 | 30 |
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Workout Graph
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2k test - SRA erg series
-tired, but felt strong after.