Barclay McIvor 3x18:00/2:00r row
12,368m
Meters
54:00.0
Time
2:10.9
Pace
752
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,419m |
| Overall Time | 1:00:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
February 02, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,368m | 2:10.9 | 156 | 836 | 20 | |
| 18:00.0 | 4,133m | 2:10.6 | 157 | 840 | 20 | |
| 18:00.0 | 4,116m | 2:11.1 | 155 | 833 | 20 | |
| 18:00.0 | 4,119m | 2:11.0 | 155 | 834 | 20 | |
| r51m |
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Workout Graph
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