Barclay McIvor 45:00 row
11,010
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 117 |
February 05, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,010 | 2:02.6 | 190 | 950 | 713 | 20 |
| 9:00.0 | 2,202 | 2:02.6 | 190 | 946 | 142 | 20 |
| 18:00.0 | 2,232 | 2:00.9 | 198 | 980 | 147 | 22 |
| 27:00.0 | 2,162 | 2:04.8 | 180 | 913 | 137 | 20 |
| 36:00.0 | 2,180 | 2:03.8 | 184 | 933 | 140 | 20 |
| 45:00.0 | 2,235 | 2:00.8 | 199 | 980 | 147 | 21 |
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Workout Graph
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