Barclay McIvor 2x30:00/5:00r row
15,261m
Meters
1:00:00.0
Time
1:57.9
Pace
1033
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,300m |
| Overall Time | 1:10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 117 |
February 07, 2024 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,261m | 1:57.9 | 213 | 1034 | 22 | |
| 30:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 22 | |
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 23 | |
| r39m |
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Workout Graph
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