Barclay McIvor 3x20:00/3:00r row
14,625m
Meters
1:00:00.0
Time
2:03.0
Pace
944
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,695m |
| Overall Time | 1:09:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 107 |
February 09, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,625m | 2:03.0 | 188 | 946 | 18 | |
| 20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 18 | |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 18 | |
| 20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 18 | |
| r70m |
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Workout Graph
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