Barclay McIvor 3x20:00/2:00r row
11,602m
Meters
1:00:00.0
Time
2:35.1
Pace
658
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,642m |
| Overall Time | 1:06:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 121 |
February 19, 2024 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,602m | 2:35.1 | 94 | 622 | 18 | |
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 21 | |
| 20:00.0 | 3,559m | 2:48.5 | 73 | 551 | 17 | |
| 20:00.0 | 4,293m | 2:19.7 | 128 | 741 | 17 | |
| r40m |
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Workout Graph
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