Barclay McIvor 2x30:00/5:00r row
15,370m
Meters
1:00:00.0
Time
1:57.1
Pace
1049
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,444m |
| Overall Time | 1:10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 113 |
February 21, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,370m | 1:57.1 | 218 | 1049 | 23 | |
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 23 | |
| 30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 23 | |
| r74m |
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Workout Graph
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