Barclay McIvor 3x20:00/3:00r row
14,222m
Meters
1:00:00.0
Time
2:06.5
Pace
893
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,266m |
| Overall Time | 1:09:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 121 |
February 23, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,222m | 2:06.5 | 173 | 894 | 18 | |
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 18 | |
| 20:00.0 | 4,747m | 2:06.3 | 173 | 896 | 18 | |
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 18 | |
| r44m |
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Workout Graph
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